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Overview With the Hanukkah season
fast approaching, one of the things you'll have to take into
account is how this holiday is likely to affect your budget.
Whether you've been hard-hit by the recession or have enjoyed a
year of prosperity,… Read More »- Let’s talk: Comment (0) | Blog
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According
to the National Fire Protection Association (NFPA,) an estimated
210 home fires begin with Christmas trees each year. Although the
NFPA analysis shows that the number of tree-related fires is
relatively low, it also says that tree fires are particularly
dangerous. For example, 1 in 9… Read More »
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By Krisserin Canary We
spoke to Lifetime's DietTribe trainer Jessie Pavelka about the
ten most common mistakes people make in the gym.
1. Buying a membership and not using
it Gym memberships are expensive, and not
using your membership to… Read More »
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1. Watch the Clock Many of the foods we eat contain the microbes responsible for food poisoning. If you give these microbes a favorable environment, they will multiply until enough are present to cause symptoms of food poisoning. You can prevent food poisoning by observing the…
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Traditional Thanksgiving meals have a tendency to be sugar, fat and calorie-laden. It does not have to be like that, however. By properly planning your holiday meal and preparing a healthy shopping list, you can prepare a healthier holiday meal that is nutritious and delicious.
… Read More »- Let’s talk: Comment (0) | Blog
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A holiday party that centers on food, such as Thanksgiving, creates a responsibility for keeping guests safe. The season may raise the risk of transferable cold and flu bacteria. Serving alcoholic beverages makes you, the host, liable for drivers' well-being.
A safety checklist will…
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Overview Turkey and ham are not just traditional Thanksgiving foods. For many people, they are the cornerstone of what makes the holiday meal come alive. If you or a member of the family is vegetarian, you'll discover plenty of options to make the dinner table as exciting as…
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Overview Thanksgiving is all about giving gratitude for everything you have and appreciating the people in your life. Families come together to celebrate each other, give thanks and have a big feast together. Traditional Thanksgiving meal favorites are turkey, mashed potatoes,…
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1. Meatballs, Prepared Healthier Make a healthy appetizer by using ground turkey to make meatballs instead of the standard, ground beef or sausage. Meatballs are easy to make. Just add an egg and a handful of breadcrumbs for each package of ground turkey that you use. Season the…
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By Kimberly A. Laux The explosion of fitness and weight loss reality shows has contributed to the growing number of gym memberships in recent years. You can easily get the physical activity you need from home gyms, fitness DVDs and exercising outside, but you may find the perks of…
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