Lizbeth’s Blog

By Lizbeth Last updated: Fri Nov 6, 2009 4:18am PST
  • Killer at Large... so what do we eat??

    By Lizbeth, on Fri Nov 6, 2009 4:18am PST

         Last night my husband and I watched a pretty fantastic documentary called Killer at Large about obesity in America. It looked at some of the reasons why so many of us are finding ourselves at war with food and our bodies. Having had an eating disorder I… Read More »

  • Jon and Kate; What can we learn from them?

    By Lizbeth, on Tue Nov 3, 2009 7:20am PST

         It is my sincere hope that I'm not the only one seeing Jon Gosselin's pervasive and rampant Passive Aggression. This insidious disorder wreaks havoc on many relationships, however there are few, reliable resources on the subject of this enigmatic personality… Read More »

  • Two Grand a Month

    By Lizbeth, on Thu Sep 10, 2009 9:55am PDT

    Just curious if anyone remembers that article where, I believe, Suze Orman gave a breakdown for people take home roughly $2,000 a month. I am relocating for a job and am determined that with this new job (the first job I've ever had with real benefits, 401K and everything!) to be as on top of my… Read More »

  • Trusting Yourself

    By Lizbeth, on Sun Aug 23, 2009 8:18am PDT

            As functioning adults we're asked to make dozens of decisions everyday ranging from simple things, like what to wear (simple, haha) to major decisions about health, relationships and finances. For every one of us there has been at least one event in…

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  • Days-Off Duties?

    By Lizbeth, on Mon Aug 3, 2009 3:54pm PDT

    Ladies, if you work all week, who does the cooking and cleaning on your days off? Is it just me or do other women find themselves 100% dis-interested in cooking or preparing meals on your days off? After working all week and brown-bagging it and cooking and cleaning and running errands I find it… Read More »

  • Own your choices and feel the Love

    By Lizbeth, on Mon May 25, 2009 3:30pm PDT

    Humility brings humanity together. Arrogance, fear, shame and ignorace tear us all apart. In the context of a safe and trusting therapy session I have had the priviledge of seeing what happens when a person owns their choices openly. It's powerful! When a person owns their choices it…

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  • Living to work?

    By Lizbeth, on Sun May 17, 2009 10:48am PDT

    Two years ago my husband and I sold our businesses and took jobs at a resort in the mountains. Pure bliss. Our resort jobs came with all kinds of freebies, perks and adventure bonuses. Being 'frontline employees' we are encouraged to visit major area attractions on our days off (for… Read More »

  • Unpacking Body-Baggage?

    By Lizbeth, on Mon Apr 13, 2009 10:54am PDT

    After posting my 'life story' in response to the blog about body image baggage, I started to wonder, how do we unpack? Here's the breakdown: we get burned, we develop a hang-up, we try to 'fix it', we trace it back, we tell our story, we let it go. I really think that… Read More »

  • Size Zero?

    By Lizbeth, on Fri Apr 10, 2009 10:19am PDT

    Recently I read an article in Us Weekly magazine about all the ladies currently on Dancing With the Stars. According to the article, all the female dancers are either a size 0 or a size 2. I don't watch the show, but they had pictures of these ladies; Lil' Kim, Holly Madison, Melissa… Read More »

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