Wednesday, November 25, 2009

What's the key to a lasting marriage?

Getty Images

Getty Images

A recently released study from the Australian National University polled 2,500 couples in search of the keys to long-lasting relationships, and they came up with some not-so-surprising tidbits.

For example, women who want children much more than their spouses are more likely to get a divorce. And, roughly 16 percent of men and women whose parents ever separated or divorced were also more likely to split, unlike 10 pecent of those whose parents weren't apart.

Also, partners who are on their second or third marriage are 90 percent more likely to separate than first-timers.

And of course, money plays a major role, too. Up to 16 percent of those who said they were poor or where the husband (not the wife) was unemployed have separated, compared with only nine percent of couples in good money shape.

So, for those of us without these major obstacles already in our way or for those who want to get past them, how do you make a marriage or a long-term relationship more lasting?

My grandmother used to say that the key to the happiness of her multi-decade marriage to my grandfather was simply, "Never go to bed angry with each other." And according to Shae Graham Kosch, PhD, who teaches behavioral medicine at the University of Florida, grandma wasn't far off.

"Most marital conflicts don't ever get resolved," she says. "What's crucial is keeping things positive. You have to accept the other person's perspective, have an appropriate discussion without getting critical or blaming."

In searching for more tips on what helps keep couples together (PDF), I found these from Carolyn Gerard, a marriage and family therapist:

  • Prioritize time with your partner: Set aside time to be together, and manage problems before they come between you.
  • Be careful how you “start up” a conversation: Before launching into sensitive topics, "stop and think about what you’re feeling and what you hope to accomplish." Is the confrontation really about fixing the relationship, or is it more selfish or hurtful?
  • Pay attention to your partner’s bids for connection: Don’t take your spouse for granted; give him the attention he deserves.
  • Exit an argument before it gets out of control: This doesn't mean walking away entirely. Just make sure you're attacking the problem, not each other.
  • Remember the “Five to One” Rule: "In a happy marriage, couples make five times as many positive statements to and about each other and their relationship than negative ones."


I also love this advice from Susan Boon, PhD, a psychologist at the University of Calgary. "You have to do nice things often. But it's harder to be nice when the heat is on, when you're really angry.... [T]he balance must be heavily, heavily stacked in the positive, to have a happy marriage."

What do you think are the keys to a happy marriage? Do you agree with the tips the experts provided here? Share your thoughts in the comments below!

[Editor's note: We're sorry for having to repost this story without its comments. The original post was accidentally deleted. Feel free to leave your previous comments again.]
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Comments 1-10 of 137
  • Denay's Avatar
    Posted by Denay Thu Jul 30, 2009 11:26pm PDT

    The key to a good marriage is to talk about the bad and good things. Don't listen to what people say on the outside of the relationship. Sometimes their not happy. So what u need to do is have a understanding between the two of u. So when disagreements come along u will know how to handle the situation.

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  • Angel's Avatar
    Posted by Angel Thu Jul 30, 2009 11:39pm PDT

    i have been living with the same guy for elevin years but it seems like were falling apart

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  • Ibaralanyo's Avatar
    Posted by Ibaralanyo Fri Jul 31, 2009 3:01am PDT

    The key to a good Marriage or relationship needs transparency.Both of you have to be open minded,do not keep secrete from each other.And always discuss your next step and make it known to your partner.

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  • Tiffany's Avatar
    Posted by Tiffany Fri Jul 31, 2009 4:33am PDT

    i have been living with my fiance for a year and it just seems like we are falling apart. We are fighting daily. And i dont know what to do. I love him and i dont want to lose him. If anybody has any advice please email me at rchs_gurl_2006@yahoo.com

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  • isagani Jr.'s Avatar
    Posted by isagani Jr. Fri Jul 31, 2009 5:11am PDT

    Communication is the best thing to do for you to have a better and successful relationship. LOVE, Understanding, respect and trust are the basic foundation of a wonderful relationship. Sometimes you must be sensitive for all your act and words to maintain the good flow of happy and healthy relationship. ---Hazel

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  • None's Avatar
    Posted by None Fri Jul 31, 2009 5:13am PDT

    For men, sex, for women, emotional communication

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  • Kirkster75's Avatar
    Posted by Kirkster75 Fri Jul 31, 2009 6:12am PDT

    I say keep both familys out of your daily business. Communication is crucial and trust is a factor. Ladies if you smother your man to the point where you won't trust him to make good decisions or allowed to have fun with his buddies without you present...the game is over. Sex is important...however keeping things fresh is just as important.

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  • Fia Bernacis's Avatar
    Posted by Fia Bernacis Fri Jul 31, 2009 6:33am PDT

    The key to a good marriage is Respect,trust,loyal,care,understanding,

    and true LOVE.

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  • Josh's Avatar
    Posted by Josh Fri Jul 31, 2009 7:09am PDT

    I agree with communication.

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  • MARY-ANNE's Avatar
    Posted by MARY-ANNE Fri Jul 31, 2009 7:33am PDT

    The key to a lasting relationship is Understanding,tolerance,patience,Respect 4 each other,communication and Unconditinonal Love.it's not something you can achieve in a day,it takes time,that's why patience is very important.learning to trash out issues without involving a third is also very crucial.Respect is reciprocal,both parties have to respect each other,cos there's nothing like a second class spouse.give each other space,sometimes the man wants to hang out with his pals,it doesnt mean he's doing sth funny,likewise the woman.it boils down to trust,once there's no trust in a relationship,it's likely to hit the iceberg someday.

    They say change is the only constant thing in life...so Ladies and Gentlemen learn to spice up your relationship.....

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Comments 1-10 of 137

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