Holidays on Shine

Your Thanksgiving Hororscopes

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Here's your weekly star-stuffing from EM & LO:

aries (Mar. 21st-Apr. 20th) Move on, loser. S/he's never coming back. That's what you get for burning the turkey last year.

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Home for the Thanksgiving and Christmas holidays: dealing with toxic families

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Blood may be thicker than water, but you can't drink it. We are told throughout our lives that family is the most important thing. I constantly find myself working with clients who are deeply entrenched in the dynamics of toxic family systems. Helping them navigate these…

A Yummy, Allergy-Free Thanksgiving Dinner Menu

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Thanksgiving is a time to celebrate, invite your friends and family to enjoy this delicious allergy-free meal.

Roast Turkey:

1.) Choose a 20 lb fresh turkey (organic if possible)

2.) Pat dry with paper towel - inside and out.

3.) Place a peeled onion in the…

Thanksgiving Made Thinner: 9 Tips to Enjoy the Feast and Maintain Your Waistline

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One of the biggest stressors ominously hanging over Thanksgiving like a heavy cloud is the 3,500 calorie meal. Many of us are worried about gaining weight and undoing all the hard work required for our dietary success. We fear that the meal will unleash a host of dietary demons as we revert to our…