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It's no secret that pregnant women easily put on a few pounds each month until their bundle of joy arrives —unfortunately getting rid of that weight is not so effortless. Along with eating right, exercise is a sure way to getting your body back to the way it was pre-baby. Our basic postpartum exercise time line helps you determine how and when to slowly add exercise so that you can watch the number on the scale drop as your baby grows. Read More »
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A pregnant woman is expected to gain anywhere from 11 to 40 pounds, depending on her weight before carrying her child. Unless they're breaking records, most babies aren't tipping the scales past 10 pounds so what is causing all the extra weight? Ice cream and pizza aside, we've detailed where expecting mamas can anticipate the extra baggage to come from during those nine blissful months. Read More »
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Six ways to drop new-mom pounds
- Debbie Emery, BettyConfidential.com
Sure, Gwen Stefani has great abs now. But when the 40-year-old…
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Health insurance firm has a change of heart after first rejecting coverage for chubby infant deemed too heavy. A Colorado insurance company is eliminating its ban on…
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The average woman will drop approximately 10 pounds when she delivers her baby (along with the placenta and amniotic fluid). Unfortunately, the scale may not reflect this right away. Here’s why:
Post-delivery fluid retention Women can gain up to five pounds of…
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Try these four proven activities plus simple weight-loss tips to get your body back after having a baby. After giving birth to her… Read More »
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Gentle Exercise is Best During the First Trimester. Moderate exercise is one of the best things a mom-to-be can do for herself. It's well known that regular leisure-time…
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Okay, I’m a guy so I don’t
have much to input about sex after birth from a woman perspective.
Personally I’m for it and... Read More »
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