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As we round the corner into
a new decade, how will we look back on this first decade of the
2000’s? I think it will be as monumental as the 1960’s or the
1940’s. With 9/11, two wars, and the election of an
African-American president, some pretty significant stuff took
place over the past 10… Read More »- Let’s talk: Comment (56) | Blog
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It happens to all of us.
You’re walking down a hallway and your shirt gets snagged on a
doorknob. You are stopped dead in your tracks but worse, your shirt
is torn. You turn around, untangle yourself, and move on, a little
more vigilant of protrusions in your path. Worrying works in
much the… Read More »
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The sympathetic nervous
system, otherwise know as the fight or flight response, arose to
protect us during more primitive times. Think for a moment about a
stone age hunter who always needed to be on alert to avoid being
killed by a lion. The fight or flight system was effective in
helping the… Read More »
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In
the matter of 2 hours, I met 2 different people who’d been
told they have 6 months to live. In their presence, I felt
all of my worries, issues, and concerns fall by the wayside. These
people know the true value of each and every moment.
I… Read More »
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Cutting edge research shows
things like happiness, physical shape, generosity, and intellect
are deeply effected by the people around us. When we spend time
with happy people, the science shows we are more likely to be
happy. When we spend time with obese people, the science shows we
are… Read More »
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2009 is the year where I
looked in the mirror and saw my very first gray hair. I'm
guessing I'm not the only one? Ever since, I've felt a
little different and spent considerable time researching
aging. I've found some fascinating research being
conducted on aging that gives… Read More »
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This economy continues to
grind and we're starting to see the ripple effects. It started
with job loss and financial hardship. Now there are painful
breakups, stressed out kids, road rage, and old injuries rearing
their ugly heads. Maybe it’s just me but doesn’t something about
life seem… Read More »
- Let’s talk: Comment (35) | Blog
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My brother just had a baby
and my girlfriend and I were on the way to the hospital for a
visit. We held hands, sang along to the latest Miley Cyrus, and
enjoyed a perfect summer evening in Southern California. Could life
be any better? As I was trying to make a left into the turn lane, I
hesitated,… Read More »
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What if in the afterlife you
met all the possible “you’s” that could have existed? The wealthier
you who never gave up and finally knocked down that door, the
happier you who stayed with your partner through the tough times,
the more fit you who stuck with the daily workouts, the more… Read More »
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My conversation with Sally
was interrupted when the host of the party’s little dog ran by.
Sally kneeled down and picked up the dog. Let’s just say Sally
really loves dogs. I don’t mean “get down, tickle their ears, and
scratch their belly” loves dogs. I mean “rub their ears, scratch… Read More »
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