Eating disorder

While you were busy grilling up chicken and veggies and gathering… Read More »

I love some of this! That is so true that women hold an 'ideal' weight based on Hollywood and others that they see... which is most likely disorder eating/excercise, if not a full blown eating disorder! I am an eating disorder therapist- and have struggled with the same in my life. … Read More »

So it is now officially about 6 months that I broke up with a man I dated for 4 years on and off... On and off my love would turn, Since we were waiting to get married till we had that magical time together in the bedroom and since we were waiting to get married before we moved in together I wanted... Read More »

Posted by Jeanne Sager 

I've been seeing a nutritionist. When I realized that I had gained back every single pound (and then some) from a major weight-loss effort a few years ago, I felt like I needed a sanity check because--even though I eat my veggies and fruits and avoid fast food--something was obviously out of... Read More »

We've all done it. You are doing great on creating new habits. You quit smoking, you stopped eating your fingernails, you are doing great on your eating habits etc. Then the day comes. Something sets you off and BOOM! You are back to the old ways! That's how Day 6 of my new life went. It all... Read More »

I snuck a peak on the scale this morning. I promised myself I wouldn't but I couldn't help it. I was down 4lbs from Thurs. I know...I know. It's water weight. So what! It's 4 pounds!!! I'm one of these people that needs to see instant results. I'm on day 5 of the Isagenix... Read More »