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This is one of the healthiest alternatives to smoking cigarettes. There is no tar, no cancer causing chemicals, no tobacco, just nicotine. You have a variety of flavors and mg's to choose from. I smoked over 20 years and quit 3 times. I went back to smoking cigarettes…
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This is one of the healthiest alternatives to smoking cigarettes. There is no tar, no cancer causing chemicals, no tobacco, just nicotine. You have a variety of flavors and mg's to choose from. I smoked over 20 years and quit 3 times. I went back to smoking cigarettes…
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Looking to indulge during the holidays but still want to stay on track? Here are a few low-fat and low-calorie cookie suggestions from our Taste of Home dietitian, Peggy Woodward. Read More »
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Serve these healthy (but tasty) side dishes with your turkey to avoid Turkey Day guilt.
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Thanksgiving is the time to reunite…
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Beware! Read More »
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Every time I go to the grocery store I seem to leave ranting about another dubious or downright bogus health claim on packaged food. Take, for example, the now-pulled assertion that Frosted Krispies "Now Helps Support Your Child's Immunity," which Michael Y. Park
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Who doesn't love dark chocolate? (And we know Lauren Salkeld definitely digs the peanut-butter version.)
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1. Skip or Skim the
Gravy: The easiest way to make the holiday healthier is to
bypass gravy. But that's a tough option for many of the
holiday's fans. So try a gravy strainer to separate fat from
pan juices. We like the Read More »
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