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A sweetener that should be avoided at all costs is high fructose corn syrup (HFCS) regardless of what savvy marketing gurus try and tell (sell) you. In fact, it is one of the eight reasons I cite in my new book that Americans are overweight and unhealthy. HFCS, developed by the Japanese and… Read More »
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If you want to change
your habits for the long run it is important that you pay attention
to the amount of food you are eating. Your body is always giving
you feedback and learning to pay attention to the signals your body
is giving you will help you determine what you need. Your
body has a… Read More »- Let’s talk: Comment (1) | Blog
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Ladybug Baby Bug is a colorful picture book featuring
an easy-read story of family love and support. Makes a
perfect bedtime story for all ages or an anytime easy-reader for
those emerging in their skills. Half of the sales are donated
to the Mid-Ohio Foodback. A children's… Read More »
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Mark & Janice Perkins found a way to fulfill a lifelong dream and help families in need. They are venturing into the world of writing and illustrating children’s books. Their first book will entertain young readers and put food on the tables of area… Read More »- Let’s talk: Comment (0) | Blog
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David Arquette, husband of Courtney Cox Arquette, and one of the stars of the Scream movie franchise, has decided to campaign to feed America and raise awareness by living in a plexiglass box on the Madison Square Garden marquee in NYC. He hopes to raise $250,000 by spending several hours in the… Read More »
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One of the best parts about editing Women’s Health is that I get the inside scoop on the latest nutrition research. Most of the time I do my best to take the advice we offer each month, but that doesn’t mean I never slip up. In fact, one of my hard-to-break habits is eating when…
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It's a question we all should ask ourselves every time we pick up a fork
-Susan Crandell, BettyConfidential.com Here's the scenario: you've just come back from a… Read More »- Let’s talk: Comment (6) | Blog
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