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Sleep better this season! Ten lords a-leaping, six geese a-laying...one you a-staring at the ceiling all night? Not any more!
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Looking to calm down and
catch a few more z's during the frenetic last months of the
year? Read More »
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There is no doubt about whether or not Victoria Beckham loves her husband, David Beckham... When Allure asked if she preferred sleep to sex,…
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I am a horrible sleeper. I remember in second or third grade laying awake, staring at the bunk above, listening to my sister’s rhythmic breathing, and stressing out about the speed math quiz in school tomorrow, hoping I would get 100% again and not tarnish my perfect record. Yeah, I’m a…
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Our son, who will be two in December will not go to sleep. We recently got him a bed because he kept climbing out of his cot (he wouldn't sleep beforehand either, we've have had problems with his sleeping since he was born). We've had the same routine so nothing has changed--he…
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This week, several women in my sphere have bemoaned feeling blue. The worst part about feeling a little worse for wear is not having the energy to do the things you usually love. While perhaps a walk through the park or a trip to the accessories department of Forever 21 would…
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There's so much talk about how to avoid getting sick. But what do you do when you feel that telltale tickle in the back of your throat--and you're in the fast lane to Cold City, population: Check out some of the weirder ways to keep your cold symptoms under wraps:
1: Walk fast. New research has shown that walking briskly will help keep a cold at bay by increasing your immunity. But don't run (you'll get sick if you overexert yourself), and if you have anything more than the sniffles, you best stay in bed.
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No
bossy list of health to-dos here! Just insider info from Mehmet Oz,
M.D., that’ll make you want to treat yourself
right. by Mehmet Oz,
M.D.
I give health…
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Trouble with your spouse? Momlogic parenting expert Jill Spivack says your big problem is actually little. Find out what you can do to make things right at home.
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