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Looking to calm down and
catch a few more z's during the frenetic last months of the
year? Read More »- Let’s talk: Comment (2) | Blog
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The holiday season is one of my favorite times of year, what with the cocktail parties, fantastic sales, and excuse to eat more than my fair share of chocolate. But what I don’t enjoy so much is the mounting stress to get everything done by a rapidly approaching deadline. That’s why I…
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By Jane Powell - www.MeditationsForWomen.com
"Try physical, mental and emotional ways to lighten the burden
of stress." Stress is a fact of life. Every one of us
encounters it. If your work is stressful, if you’re a single… Read More »
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I know we should be thankful in this crappy economy to have a job....but what if your jobs sucks and you really despise your boss....what would be the best way to tell your boss? Even if quitting is not a reality, its fun to fantasize right? So please contribute a story whether real or… Read More »
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While working a desk-job, it can be easy to gain weight. After all, your cubicle holds everything you need to keep you sitting still. If it is hard for you to
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Who doesn't love dark chocolate? (And we know Lauren Salkeld definitely digs the peanut-butter version.)
… Read More »- Let’s talk: Comment (0) | Blog
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For the past 7 years jellyfish invasions have been an annual event in Japan and China. Off the coast of Japan’s Wakasa Bay the swarms have cut fishing by 30 percent, costing the industry nearly $330 million and the creatures themselves have increased in…
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The next time you’re having a bad day (or week or month) take heart: you can perk up your mood quickly and simply. According to experts, life circumstances account for only 10% of happiness. Half depends on your genetic “set point,” which is kind of like the weight your body bounces…
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