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Experts say these hot new sneakers can give you a great workout—if you use them the right way.
- Kathryn H. Cusimano, BettyConfidential.com
Even… Read More »- Let’s talk: Comment (25) | Blog
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By Krisserin Canary We
spoke to Lifetime's DietTribe trainer Jessie Pavelka about the
ten most common mistakes people make in the gym.
1. Buying a membership and not using
it Gym memberships are expensive, and not
using your membership to… Read More »
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How stars like Jennifer Garner and Jessica Biel stay fit and look fabulous
- JoAnna Zulli, BettyConfidential.com
Yes, celebrities pay personal… Read More »- Let’s talk: Comment (3) | Blog
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We are headed straight for the ultimate day of American indulgence, Thanksgiving, which if followed by a month of festivities closing out the year. New York based trainer David Kirsch created a workout to help FitSugar readers stay on track this holiday season. He's helped Heidi Klum bounce back post baby, so he can definitely help us all tone up. David's circuit boot camp is intense, fun, and sure to burn calories. Here's how to follow the workout. Read More »
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When we’re insanely busy and in need of every ounce of energy we can muster, the very thing that fuels us is the first to get dropped from the to-do list: Exercise.
Luckily, there’s a way to fit workouts into your already full schedule. It boils down to one simple…
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Clad in a pink and black Lululemon getup, I made my way over to Peak Performance, the gym from which Brett…
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By Carmen Staicer -
Chief Mom at DietsInReview.com So you made plans to workout.
You did all the prep work: packed gym clothes, grabbed a water
bottle and a healthy snack, cleared your schedule, and then, boom!
Something happens and your carefully constructed plans vanish in
smoke. What’s… Read More »
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If you gorged yourself on candy, the Halloween kind or otherwise, here's motivation (beyond burning off the calories) to get your butt to the gym the next day: A Washington University School of Medicine study found that exercise may protect your heart long after you step off the treadmill.…
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If you're looking for a fun, sexy workout that unleashes your inner vixen, S Factor is the class for you. The workout tones your entire body with a combination of ballet, …
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